I don’t know about you, but there are moments in my day (and days in my week!) where I just feel frazzled, out of control, and clearly scatter-brained! (Can I get an amen?) What’s a gal to do to regain her focus? What’s a mom to do in order to help her kids regain their focus?
I read a brilliant book called Prayer: Finding the Heart’s True Home by Richard Foster. Actually I’ve read it several times now and each time I am drawn by his conversation on the simple complexity of prayer.
One of my favorite suggestions he makes is to select a “breath prayer” for yourself that you offer up many times a day. Something that is on your heart that can be said in one breath, so to speak. How often do I intend to pray “if only I had more time”. This gives me the ability to pray without ceasing on one matter that will greatly impact my day, and allow me to focus my heart and attentions. (Oh, I wish you would go and read the book. I’m making this sound an awful lot like a chore…he is much more inviting about this…)
Please read the rest of my article for Heart Of The Matter here.